Alkaline Kava Root from Fiji 🇫🇯

All my herbs were tested for heavy metals and pesticides. Everything is alkaline!

Pound the Kava root into a powder with a hammer and then use a molcajete (mortar & pestle). You MUST use your hands to put your Asé into the sacred plant instead of using a machine to process it. 
Use wooden or ceramic utensils and cup only. Traditionally, a bilo (Fijian word for coconut bowl) is used. 
Put 1 teaspoon in a cotton cheesecloth or cotton drawstring tea bag and massage into 8oz of room temperature water or fresh coconut water. sip it slowly. You will feel grounded (root chakra) and calm. Heals anxiety and PTSD. Opens the heart chakra. Repeat 2x with the same herbs, so do a total of 3 washes.